WOw sorry friends, I couldnt get into my blog.. I tried resetting it. but wow they make that hard to do. So Im back.. YAY ME>. I never stopped exercising all this time that I was away.. I have had a hard last few months. TO sum it all up. I lost my job, which made me lose my apartment, right before thanksgiving. Then right after thanksgiving my brother becuase very ill and was put in the hospital. I went to missouri to be with the family. Right after christmas my brother died and I was left with a hole in my heart. I came home at the begining of January and am back on track for a better me.. :) thank you all for your wonderful support during this really hard time in my life. I am not ready to let him go, but I am ready to accept and move forward. So lets get back on track.
:) .. Any one have any really good recipies? I would love to have some fresh Ideas.. I will be posting weight soon.
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For recipes, I bought Rip Esselstyn's book "The Engine 2 Diet." If you have NetFlix, you should check out the movie. He basically does a plant based diet with only whole grains, and especially no animal products. I'm super excited to transition to this lifestyle. I need to do better on the exercise. Sounds like you have workout buddies. Sounds awesome. No excuses, I know, but would definitely be much easier with a buddy. I'm so glad to hear you've kept it up. You motivate me to be a better me too! Love you much and miss you tons!!!! XOXO (Jayme)
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