Welcome to Finding the New You!

Dear friends,
Thank you for joining my journey to find a better me. I am so proud that you wanted to join me. Let me explain how I would like this to go.
Each day I ask that you work out 20 min. Thats all ! Every friday is a weigh in. I will be POSTING my weight. You are welcome to do that as well, but if not then just let us know if you gained or lost. :)
I am starting this blog to host our feelings and our thoughts about this process.
Also to post great recipes, or workout tips. This is a great place for support, and comfort, as each of us is going through tthe same thing.
So Aug 1 2011 is the first day. I will be posting my starting weight, no lies, no excusses.. Just the raw me. I will continue to post every friday for one full year.. after one year on AUG 1 2012 if I have reached my goals I will be heading to Vegas. Where I am hoping with all the hard work you have put in you will be able to join me.
Now I know it seems like a lot of time and money. BUt if you commit to just 20 min a day 5 days a week, and every 2 weeks put 20 dollars aside. THen I know this will be a piece of cake.
MMMMMM CAKE! . So what are you waiting for lets get this show on the road..
Im here for you as I know you will always be there for me.
xoxoxo
Geneva

Wednesday, August 3, 2011

Day 4 Makeing it happen.

Goodmorning everyone,
wow what a crazy day yesterday. Someone broke into my apartment. Nothing was taken except my piece of mind. I am greatful to be alive and safe. I spent the evening talking to police so again didnt exercise. But will make it happen today.
Life is about taking what is thrown at you and doing the best you can for what you have. Right now I have a difficult hand. But that wont stop me from playing the game.
Breakfast. Peanut butter toast
lunch- salad
Dinner- Grilled chicken breast with itialian dressing and qunioa.
I did get up this morning and do 100 sit ups and 50 lunges. Not a lot but something.
I am also starting to crave things like m&ms. I may need to look at my sugar intake and see if I am even getting enough for my body. I have been sleeping better and my cloths are fitting great.
So heres to making it happen..
xoxoxox
me

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