Welcome to Finding the New You!

Dear friends,
Thank you for joining my journey to find a better me. I am so proud that you wanted to join me. Let me explain how I would like this to go.
Each day I ask that you work out 20 min. Thats all ! Every friday is a weigh in. I will be POSTING my weight. You are welcome to do that as well, but if not then just let us know if you gained or lost. :)
I am starting this blog to host our feelings and our thoughts about this process.
Also to post great recipes, or workout tips. This is a great place for support, and comfort, as each of us is going through tthe same thing.
So Aug 1 2011 is the first day. I will be posting my starting weight, no lies, no excusses.. Just the raw me. I will continue to post every friday for one full year.. after one year on AUG 1 2012 if I have reached my goals I will be heading to Vegas. Where I am hoping with all the hard work you have put in you will be able to join me.
Now I know it seems like a lot of time and money. BUt if you commit to just 20 min a day 5 days a week, and every 2 weeks put 20 dollars aside. THen I know this will be a piece of cake.
MMMMMM CAKE! . So what are you waiting for lets get this show on the road..
Im here for you as I know you will always be there for me.
xoxoxo
Geneva

Monday, August 1, 2011

Day 1 blues..

Oh boy, this is day one? Can I be any more sore. LOL My body is already changing from the pre week. I know that this will be a test in my body, mind, soul, faith. But all things are possible.
What to eat today. well for breakfast
2 eggs and a piece of peanut butter toast
Lunch will be a cob salad
and dinner
well I will think of that when I get closer to that time.
After work is over at 7 I will be hitting the gym for my 20 min of work out. Hopeing to do a faster mile but will be happy and greatful I can just walk when its over. :) Good luck on your first day.. Lets do this together.
Posted by Thenewyou! at 6:55 AM

1 comment:

  1. Angie LeeAugust 1, 2011 at 1:35 PM

    Geneva...thanks for doing this. I think it's just great! The more encouragement and support that I can get, the better off I'll be. I have a personal goal of 18 pounds to shed, but I'll be happy with 13...I've never done this "publicly"...it kinda hurts :) I look forward to reading your posts and excited to share in our success together!

    ~Angie

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