Welcome to Finding the New You!

Dear friends,
Thank you for joining my journey to find a better me. I am so proud that you wanted to join me. Let me explain how I would like this to go.
Each day I ask that you work out 20 min. Thats all ! Every friday is a weigh in. I will be POSTING my weight. You are welcome to do that as well, but if not then just let us know if you gained or lost. :)
I am starting this blog to host our feelings and our thoughts about this process.
Also to post great recipes, or workout tips. This is a great place for support, and comfort, as each of us is going through tthe same thing.
So Aug 1 2011 is the first day. I will be posting my starting weight, no lies, no excusses.. Just the raw me. I will continue to post every friday for one full year.. after one year on AUG 1 2012 if I have reached my goals I will be heading to Vegas. Where I am hoping with all the hard work you have put in you will be able to join me.
Now I know it seems like a lot of time and money. BUt if you commit to just 20 min a day 5 days a week, and every 2 weeks put 20 dollars aside. THen I know this will be a piece of cake.
MMMMMM CAKE! . So what are you waiting for lets get this show on the road..
Im here for you as I know you will always be there for me.
xoxoxo
Geneva

Wednesday, August 3, 2011

Nutritional advice and exercise help.

So I am very happy to announce that My friend Flo Has offered his services to help with a nutritional plan and exerise advice. He also does P90X and several other things. I know he would be more then willing to help out with anything you might need help with.
I am very happy to have any help that has to offer :)
Posted by Thenewyou! at 4:04 PM

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