So after another horrible week, where the scale and my mile time went NO WHERE! I have decided to relook at things and try something a bit different. I have learned to ride a bike, so I will be doing that and I am soo excited.
I also learned this past week that others will notice the changes in you and try very hard to use you as a ladder to climb to their sucess. Be strong in who you are, remind yourself as I have had to do, that you are doing this journey for yourself no one else. I have decied to put a personal goal for each week. Instead of a general goal. So this next week I want to shave 3 sec of my mile and I want to lose 4 lbs. I want to hear your personal goals!! help motivate me and I will help motivate you..
heres to another day another pound and a nother step to a new you
I love you all
me
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