As you can tell from my very different looking post that I am quite happy today. Its thursday another beautiful morning in the Colorado Mountians. Well lets see what drama I can come up with today. Yesterday while at walmart a crazy man grabbed me and caused bruising on my left arm.. AWSOME! OH well. This world is crazy.. What does that have to do with working out? Well I'll tell you.. I can now run faster and better then I could a week ago. So I can get away quicker. :)
Today is my timed mile. I am not allowed to run according to my dr. So it is my walk/jog mile. One week ago today I posted my first time which was something in the 18 min range. I have seen changes in my body. I sweat more, smile more, fit in more, sleep more and am just more happy with my life.
Breakfast- Peanut butter toast( im on a kick )
Lunch- Salad ( another kick)
Dinner( Carries house :) )
To all of you who are following my daily ramblings I thank you. I know that without this blog and the thought that others are reading it I might not be doing as well as I am right now. And I also know that through the help of the lord all things are possible.
On a side note, Aug 4 2010 I weighed myself and found out I was at my heaviest at 372 lbs. I am not proud of that number but I own it. This morning as I weighed myself I was blessed to find the number to be 267 lbs. I am so proud of the work that I have done. I am thankful for my health, and for the chance to better myself. For those that never saw me at my heaviest be greatful. LOL and for those that love and accept me then and now I thank you. Thank you for coming on my journey, thank you for making me responsible.
So here is to another day, another LBS and another step to the new you.
xoxoxoxoxxo
me
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