Our Big Journey!: Timed Mile

Welcome to Finding the New You!

Dear friends,
Thank you for joining my journey to find a better me. I am so proud that you wanted to join me. Let me explain how I would like this to go.
Each day I ask that you work out 20 min. Thats all ! Every friday is a weigh in. I will be POSTING my weight. You are welcome to do that as well, but if not then just let us know if you gained or lost. :)
I am starting this blog to host our feelings and our thoughts about this process.
Also to post great recipes, or workout tips. This is a great place for support, and comfort, as each of us is going through tthe same thing.
So Aug 1 2011 is the first day. I will be posting my starting weight, no lies, no excusses.. Just the raw me. I will continue to post every friday for one full year.. after one year on AUG 1 2012 if I have reached my goals I will be heading to Vegas. Where I am hoping with all the hard work you have put in you will be able to join me.
Now I know it seems like a lot of time and money. BUt if you commit to just 20 min a day 5 days a week, and every 2 weeks put 20 dollars aside. THen I know this will be a piece of cake.
MMMMMM CAKE! . So what are you waiting for lets get this show on the road..
Im here for you as I know you will always be there for me.
xoxoxo
Geneva

Thursday, August 4, 2011

Timed Mile

Ok so tonight I ran my mile. Oh it seemed harder then it usually does. I hurt everywhere, but I know that pain is just temporary. I also know that my body is changing. I love the fact that each day that I make it to the gym I know that I am one step closer to making it to my goal. I am so proud of my self. Im proud of all of you that are making it happen too.

so Here goes.

Last weeks mile time - 14;22

Todays mile time- 14:12

10 sec of victory. I am proud of that. So heres to another day another lbs and to a new you.

xoxox